Smudge Stick Benefits

  • The Cecilia Smudge Stick smells heavenly. It is a well-balanced combination of different elements from different cultures. 
  • Lighting the smudge stick connects you to ancient practices of healing the natural way.
  • The smoke emitted by the smudge stick clears negative energy in your home.
  • Lighting your smudge stick can be a ritual or part of your meditation routine.
  • The elements in the smudge stick like palo santo, sage and lavender are believed to help improve your mood and cognition.