Smudge Stick Benefits

The Cecilia Smudge Stick smells heavenly. It is a well-balanced combination of different elements from different cultures.
Lighting the smudge stick connects you to ancient practices of healing the natural way.
The smoke emitted by the smudge stick clears negative energy in your home.
Lighting your smudge stick can be a ritual or part of your meditation routine.
The elements in the smudge stick like palo santo, sage and lavender are believed to help improve your mood and cognition.